Easy Cheesy Garlic Chicken Wraps for Busy Nights
When you’re hungry and short on time, these Easy Cheesy Garlic Chicken Wraps are the perfect fix. With leftover chicken and a few everyday ingredients, you can have a warm, crispy wrap packed with creamy, garlicky flavor in no time.

This recipe is straightforward, flexible, and totally comforting. Just mix the filling, roll it up, and pan-cook until golden and melty. Whether you’re feeding yourself or a crowd, it’s a reliable go-to for any hectic day.
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Why You’ll Love These Easy Cheesy Garlic Chicken Wraps
These wraps are a busy cook’s best friend. If you’re working with pre-cooked chicken, you can have dinner on the table in about fifteen minutes. There’s no long list of instructions, just simple steps with big flavor rewards.

They deliver that cheesy, garlicky comfort you crave without the usual kitchen mess. The filling is creamy, the outside crisps up beautifully in a skillet, and the whole thing tastes like a fast food guilty pleasure you made better at home. They also scale easily, so whether you’re feeding yourself or a group, you can double the batch without stress.
Perfect for weeknights, quick lunches, or satisfying snacks, these wraps fit just about any moment where you need something fast, warm, and guaranteed to please. If you want to customize them, you can toss in some greens, swap proteins, or add a little heat. You’re in full control.
Ingredients for Cheesy Garlic Chicken Wraps
Here’s everything you’ll need to make these wraps. Most of it is probably already in your kitchen. The list is divided by filling, finishing touches, and optional extras.
For the Filling:
- 2 cups cooked chicken, shredded or chopped
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- Salt, to taste
- Black pepper, to taste
- 1½ cups shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- ¼ cup cream cheese, softened
- 2 tablespoons mayonnaise or sour cream
- 2 tablespoons fresh parsley, chopped (or 1 teaspoon dried)
For Assembling and Cooking:
- 4 large flour tortillas
- 2 tablespoons melted butter
- 1 teaspoon minced fresh garlic
Optional Add-ins:
- Baby spinach
- Sliced tomatoes
- Lettuce
- Sautéed vegetables like mushrooms or bell peppers
These ingredients come together quickly and leave plenty of room for creativity. You can adjust seasoning, swap cheeses, or sneak in extra veggies depending on your mood or pantry.
How to Make Easy Cheesy Garlic Chicken Wraps
Making these wraps is as straightforward as it gets. Follow the steps below and you’ll have golden, melty goodness ready in minutes.
Step 1: Make the Filling
In a large bowl, combine the cooked chicken, olive oil, garlic powder, onion powder, salt, pepper, mozzarella, cheddar, softened cream cheese, mayonnaise or sour cream, and chopped parsley. Mix everything thoroughly until it becomes creamy and well combined. Taste and adjust seasoning if needed.
Step 2: Assemble the Wraps
Lay each tortilla flat on your workspace. Spoon the filling down the center of each one, dividing it evenly. If you are adding extras like spinach or tomatoes, layer them on now.
Step 3: Roll Them Up
Fold the sides of each tortilla inward. Then roll tightly from the bottom up, securing the filling inside. The goal is a snug, even roll that holds together while cooking.
Step 4: Brush with Garlic Butter
In a small bowl, stir together the melted butter and minced garlic. Use a pastry brush to coat the outside of each wrap generously with the garlic butter mixture.
Step 5: Cook Until Crispy
Place a non-stick skillet over medium heat. Once hot, place each wrap seam-side down in the pan. Cook for about two to three minutes per side until the outside is golden and crispy and the cheese inside is warm and melty. Work in batches if needed to avoid overcrowding the pan.
Step 6: Serve and Enjoy
Remove the wraps from the skillet and let them rest for a minute before slicing. The inside will be hot and cheesy, so let them cool just slightly before taking that first bite.
Variations and Add-ins
One of the best parts about these cheesy garlic chicken wraps is how easy they are to customize. Whether you are looking to change the protein, add some heat, or work with what is in your fridge, here are a few tasty ways to switch things up.

Protein Swaps:
- Use ground chicken, turkey, or even leftover steak for a different flavor
- Try cooked shrimp or pulled pork if you want to go bold
- Canned chicken works in a pinch for ultra-quick prep
Cheese Options:
- Swap cheddar for Monterey Jack, provolone, or a Mexican blend
- Add a sprinkle of Parmesan for extra flavor and texture
- Use a spicy cheese if you want a little kick
Spice It Up:
- Add red pepper flakes or cayenne pepper to the filling
- Mix in a spoonful of buffalo sauce or chipotle mayo
Fresh Herbs and Veggies:
- Use cilantro or chives instead of parsley
- Add cooked bell peppers, mushrooms, or onions to the filling
- Toss in baby spinach or arugula for a fresh bite
Sauce Alternatives:
- Use pesto or ranch in place of mayo or sour cream
- A drizzle of hot honey or barbecue sauce can add a sweet or smoky twist
Feel free to get creative. These wraps are forgiving, and a little experimentation can lead to something even more delicious than the original.
Make-Ahead, Storage, and Reheating Tips
These wraps are perfect for preparing ahead of time or storing for later. Whether you’re planning meals for the week or saving leftovers, here is how to do it right.
To Make Ahead:
You can mix the chicken filling up to one day in advance. Store it in an airtight container in the refrigerator. When ready to eat, just fill the tortillas, roll them up, brush with garlic butter, and cook as directed.
To Store Cooked Wraps:
Let the wraps cool completely. Wrap each one tightly in plastic wrap or foil, or place them in a sealed container. Store in the refrigerator for up to four days.
To Reheat:
For best results, reheat the wraps in a skillet over medium heat until warmed through and crisp again. You can also use an air fryer for a few minutes to bring back that crunch. If you use a microwave, the texture will be softer but still delicious.
To Freeze:
Wrap the unbaked, filled tortillas tightly in plastic wrap and then place them in a freezer-safe bag. They can be frozen for up to three months. To cook from frozen, bake them at 400 degrees Fahrenheit for twenty-five to thirty-five minutes until hot and crispy, flipping halfway through. You can also thaw them overnight in the fridge and cook in a skillet.
Pro Tips for Success
Making wraps is easy, but these tips can help you avoid common mistakes and make each bite even better.
Do not overfill the tortillas
It is tempting to pack in more filling, but too much can cause the wraps to tear or spill while cooking. Stick to an even portion that lets you roll them tightly and neatly.
Roll with care
Fold in the sides before rolling from the bottom up. This keeps the filling secure and helps the wrap hold its shape during cooking. A snug roll also gives you a nice, clean cut if you plan to slice them.
Keep the heat at medium
Too much heat will brown the outside quickly but leave the inside cold. Cooking over medium heat lets the cheese melt and the tortilla crisp without burning.
Cook in batches if needed
Avoid crowding the skillet. Give each wrap room so it crisps evenly and does not steam. If your pan is small, cook two at a time and keep the others warm in a low oven.
Taste your filling
Before assembling the wraps, give the filling a quick taste. You might want to add a little extra salt, pepper, or herbs depending on your preferences.
Frequently Asked Questions
Can I use raw chicken in this recipe?
No. The chicken must be fully cooked before it goes into the filling. This recipe uses a quick pan cook that is not long enough to safely cook raw meat. Rotisserie chicken, leftovers, or quickly boiled chicken all work perfectly.
Can I bake the wraps instead of using a skillet?
Yes. Preheat your oven to 400 degrees Fahrenheit. Place the assembled and brushed wraps on a baking sheet. Bake for fifteen to twenty minutes, flipping halfway through. The result will still be golden and crispy, just slightly less charred than pan cooking.
Can I freeze the wraps?
Yes. Freeze the uncooked, rolled wraps after brushing with garlic butter. Wrap them tightly in plastic, then place in a freezer bag or container. They will keep for two to three months. To cook from frozen, bake at 400 degrees Fahrenheit for twenty-five to thirty-five minutes until heated through and golden.
What are the best dips or sides to serve with these?
These wraps go well with ranch, sour cream, marinara sauce, or even a drizzle of hot sauce. For sides, try a crisp green salad, some roasted vegetables, or a handful of tortilla chips.
Serving Suggestions
These wraps are filling enough to stand alone, but they also pair well with a variety of sides and dips that bring extra flavor and texture.
For a lighter meal, serve the wraps with a crisp green salad topped with lemon vinaigrette or a side of coleslaw for a cool, crunchy contrast. If you want something heartier, roasted potatoes or sweet potato wedges make a satisfying match.
Dipping sauces are a fun and flavorful way to personalize each bite. Try ranch dressing, sour cream, spicy mayo, marinara sauce, or even a touch of barbecue sauce for a smoky edge.
If you are hosting guests or feeding a group, slice the wraps into halves or thirds and serve them on a platter. Add bowls of dips and a few fresh veggie sticks for a balanced spread that is both comforting and crowd-friendly.

Conclusion
If you are craving something easy, comforting, and full of flavor, these cheesy garlic chicken wraps deliver on every front. With minimal prep and everyday ingredients, they turn a regular dinner into something worth looking forward to.
Whether you keep it classic or try one of the tasty variations, this recipe is a keeper for busy weeknights, lazy weekends, or anytime hunger strikes. Give it a try, share it with a friend, and don’t forget to save it for your next go-to meal. Happy cooking.

Easy Cheesy Garlic Chicken Wraps
Equipment
- Large Bowl
- Spatula
- Pastry Brush
- Non-stick Skillet
- Small Bowl
Ingredients
Filling Ingredients
- 2 cups cooked chicken shredded or chopped
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- salt to taste
- black pepper to taste
- 1.5 cups shredded mozzarella cheese
- 0.5 cup shredded cheddar cheese
- 0.25 cup cream cheese softened
- 2 tablespoons mayonnaise or sour cream
- 2 tablespoons fresh parsley chopped, or 1 tsp dried
Wrap and Finishing
- 4 large flour tortillas
- 2 tablespoons melted butter for brushing
- 1 teaspoon minced garlic for brushing
Optional Add-ins
- baby spinach, sliced tomatoes, or lettuce optional
Instructions
- In a large bowl, combine cooked chicken, olive oil, garlic powder, onion powder, salt, pepper, mozzarella, cheddar, cream cheese, mayonnaise or sour cream, and parsley. Mix well until creamy and blended. Taste and adjust seasoning.
- Lay tortillas flat. Divide the filling evenly across the center. Add optional veggies if using.
- Fold in the sides and roll each tortilla tightly from the bottom up to form a wrap.
- In a small bowl, mix melted butter and minced garlic. Brush the outside of each wrap with the garlic butter mixture.
- Heat a non-stick skillet over medium heat. Place wraps seam-side down and cook for 2 to 3 minutes per side until golden and crispy. Work in batches if necessary.
- Let wraps rest for one minute before slicing and serving. The filling will be hot and melty.
Notes
Nutrition Information (Per Serving)
- Calories: 420
- Carbohydrates: 28g
- Protein: 24g
- Fat: 24g
- Saturated Fat: 11g
- Cholesterol: 75mg
- Sodium: 590mg
- Potassium: 310mg
- Fiber: 1g
- Sugar: 2g
- Vitamin A: 800 IU
- Vitamin C: 2mg
- Calcium: 220mg
- Iron: 2mg
- Do not overfill the wraps or they may tear or spill while cooking. Stick to an even layer of filling for best results.
- Taste the chicken mixture before assembling to adjust the seasoning to your liking.
- Cook over medium heat to ensure the tortilla gets crispy without burning while the cheese melts fully.
- To reheat, use a skillet or air fryer for best texture. Microwave reheating will soften the tortilla.
- To freeze, wrap the unbaked wraps tightly in plastic and store in freezer-safe bags. They can be baked directly from frozen or thawed overnight.
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