Bang Bang Chicken Skewers
A quick, flavorful summer grilled chicken skewer recipe with a perfect balance of sweet, spicy, and tangy notes. Cooked in air fryer or oven.
Ingredients
- 2 chicken breasts cut into 1-inch cubes
- 3 tablespoons creamy peanut butter
- 2 tablespoons sriracha
- 1 tablespoon honey
- 2 cloves garlic minced
- 2 tablespoons soy sauce or tamari for gluten-free
- Juice of 1 lime
- Wooden skewers soaked in water for 30 minutes
Instructions
- In a bowl, whisk together peanut butter, sriracha, honey, garlic, soy sauce, and lime juice to make the marinade.
- Toss chicken cubes in half the marinade and refrigerate for 30 minutes to 4 hours.
- Thread chicken pieces onto soaked wooden skewers.
- Cook in air fryer at 400°F (200°C) for 10-12 minutes, turning halfway; or bake in oven at 425°F (220°C) for 15-18 minutes, flipping once.
- Brush skewers with remaining marinade in last 5 minutes of cooking.
- Ensure chicken is cooked through (internal temperature 165°F/74°C), then let rest 3-5 minutes before serving.
Notes
Nutrition (per serving):
- Calories: 280 kcal
- Total Fat: 12 g
- Saturated Fat: 2.5 g
- Protein: 32 g
- Carbohydrates: 8 g
- Sugars: 5 g
- Fiber: 1 g
- Sodium: 450 mg
Recipe Notes
- Marinating Time: For best flavor, marinate the chicken at least 30 minutes, but overnight marination enhances taste even more.
- Skewer Safety: If using wooden skewers, always soak them in water for at least 30 minutes before grilling or air frying to prevent burning.
- Cooking Check: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- Spice Level: Adjust the amount of sriracha according to your heat preference. For milder flavor, reduce it or substitute with a milder chili sauce.
- Sauce Variations: Leftover marinade can be warmed slightly and served as a dipping sauce, but do not reuse raw marinade directly on cooked chicken.
- Air Fryer Tips: Avoid overcrowding the basket to ensure even cooking and crispy edges. Cook in batches if needed.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven for best results.