Greek Yogurt Bagels
These Greek yogurt bagels are soft, chewy, and ready in just 35 minutes. With only four basic ingredients and no yeast required, they’re perfect for a quick, high-protein breakfast. Whether you like them sweet or savory, this recipe delivers a satisfying bite with minimal effort.
Equipment
- Mixing bowl
- Whisk
- Spatula
- Baking Sheet
- Parchment paper
- Pastry Brush
- Oven
Ingredients
Main Ingredients
- 1 cup plus 3 tablespoons all-purpose flour extra for dusting
- 1.5 teaspoons baking powder
- 0.5 teaspoon fine salt
- 1 cup plain Greek yogurt any fat percentage
- 1 large egg lightly beaten, for egg wash
Optional Toppings
- Everything bagel seasoning
- Sesame seeds
- Poppy seeds
- Grated parmesan
- Cinnamon sugar for sweet version
Instructions
- Preheat oven to 375°F. Line a baking sheet with parchment paper.
- In a large bowl, whisk together flour, baking powder, and salt. Add the Greek yogurt and stir until dough forms. Knead until smooth.
- Cover the dough with a towel and let it rest for 10 minutes.
- Divide dough into 4 pieces. Roll each into a rope and shape into bagels. Pinch the ends tightly.
- Brush tops with egg wash and sprinkle with desired toppings.
- Bake for 25 minutes until golden and puffed. Cool for 15 minutes before slicing.
Notes
Store in an airtight container for up to 3 days or freeze for up to 3 months. Slice before freezing for easier reheating. These bagels are best toasted after storage.
Nutrition Facts (Per Serving)
Calories: 206
Protein: 11 g
Carbohydrates: 36 g
Total Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 47 mg
Sodium: 320 mg
Potassium: 115 mg
Fiber: 1 g
Sugar: 2 g
Vitamin A: 2% DV
Vitamin C: 0% DV
Calcium: 10% DV
Iron: 8% DV