Gyoza Soup Recipe
Emily Wilson
This quick and easy gyoza soup recipe is perfect for busy days. Made with frozen or homemade dumplings, fresh vegetables, and a flavorful broth, it's a comforting Japanese-inspired meal ready in just 10 minutes.
Prep Time 3 minutes mins
Cook Time 7 minutes mins
Total Time 10 minutes mins
Course Main Course
Cuisine Japanese
Servings 1 bowl
Calories 291 kcal
Gyoza Soup Ingredients
- 5 vegetable gyozas frozen or homemade
- 2 spring onions thinly sliced, white and green parts separated
- 1 clove garlic minced
- 20 g fresh ginger grated
- 0.5 bulb pak choi chopped
- 0.5 courgette spiralized or finely sliced
- 500 ml vegetable stock
- 1 tbsp soy sauce
- 1 tbsp chilli oil
- salt and pepper to taste
Heat the chilli oil in a medium saucepan over low heat. Add the white part of the spring onions with a pinch of salt. Cook for 1 to 2 minutes.
Add the garlic and ginger. Stir and cook for 1 minute until fragrant.
Add the gyozas and let them lightly sear in the pan for 2 minutes.
Pour in the vegetable stock and soy sauce. Stir gently.
Add the pak choi and courgette. Stir again, cover, and simmer for about 7 minutes.
Top with the green parts of the spring onion and serve hot with chilli flakes if desired.
For more protein, add tofu, chicken, or pork. For extra carbs, mix in ramen or rice noodles. Other vegetables like mushrooms, sweetcorn, or cabbage work well too.
Nutrition Facts (Per Serving)
-
Calories: 291 kcal
-
Carbohydrates: 26 g
-
Protein: 9 g
-
Fat: 17 g
-
Saturated Fat: 2 g
-
Cholesterol: 0 mg
-
Sodium: 690 mg
-
Potassium: 420 mg
-
Fiber: 4 g
-
Sugar: 3 g
-
Vitamin A: 25% DV
-
Vitamin C: 30% DV
-
Calcium: 8% DV
-
Iron: 10% DV