Harissa Honey Chicken Recipe
Harissa Honey Chicken is the perfect combination of spicy heat and natural sweetness. With its simple ingredients and easy-to-follow instructions, it’s a versatile and crowd-pleasing dish that can be made for weeknight dinners or special gatherings. Whether grilled or pan-fried, this chicken turns out juicy and flavorful every time. Serve it with couscous, roasted vegetables, or a fresh salad for a complete meal.
Ingredients
- 4 boneless skinless chicken breasts (or thighs, if you prefer dark meat)
- 3 tablespoons harissa paste – This North African chili paste adds the heat and depth of flavor that makes the dish so irresistible. If you prefer a milder spice you can adjust the amount.
- 2 tablespoons honey – The sweetness balances the heat from the harissa creating that perfect sweet and spicy combination.
- 1 tablespoon olive oil – To help marinate the chicken and add a touch of richness.
- 1 teaspoon garlic powder – A simple yet effective way to infuse savory flavor.
- 1 teaspoon smoked paprika – This adds a smoky undertone that complements the heat of the harissa.
- 1 tablespoon lemon juice – A splash of freshness that brightens the dish and adds a zing to the marinade.
- Salt and pepper – To taste to season the chicken and enhance the flavors.
- Fresh parsley for garnish optional – A pop of green for visual appeal and a hint of fresh flavor.
Instructions
Prepare the Marinade:
- In a small bowl, combine harissa paste, honey, olive oil, garlic powder, smoked paprika, and lemon juice. Whisk them together until smooth and well combined. The harissa honey marinade should be slightly thick, with a perfect balance of heat, sweetness, and a touch of smokiness.
Season the Chicken:
- Season your boneless, skinless chicken breasts (or thighs) with salt and pepper on both sides. This simple step helps to bring out the natural flavors of the chicken and enhances the overall dish.
Marinate the Chicken:
- Place the chicken in a large bowl or resealable plastic bag. Pour the harissa honey marinade over the chicken, making sure each piece is evenly coated. Let it marinate for at least 15 minutes—this allows the flavors to soak in. For deeper flavor, marinate for 1-2 hours in the fridge, or even overnight if you have the time!
Cook the Chicken:
- Heat a grill or skillet over medium-high heat. If using a grill, oil the grates lightly to prevent sticking. Once hot, cook the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C). If you’re using a skillet, you can add a bit of oil to the pan before placing the chicken in. Make sure the chicken gets a nice golden crust on each side, while staying juicy and tender inside.
Rest the Chicken:
- Once the chicken is cooked through, remove it from the heat and let it rest for about 5 minutes. This helps the juices redistribute, keeping your chicken nice and moist.
Garnish and Serve:
- Slice the chicken against the grain, and garnish with freshly chopped parsley if desired. This little touch adds a burst of color and a fresh contrast to the rich flavors of the harissa honey marinade.
Notes
Nutrition Information (per serving):
- Calories: 375 kcal
- Fat: 14g
- Saturated Fat: 3g
- Carbohydrates: 15g
- Fiber: 2g
- Sugars: 10g
- Protein: 39g
- Cholesterol: 75mg
- Sodium: 550mg