Hawaiian Pineapple Coleslaw
Emily Wilson
This Hawaiian Pineapple Coleslaw is a sweet and tangy tropical side dish made with crushed pineapple, crisp cabbage, and a creamy dressing. Perfect for BBQs, luaus, Easter gatherings, and easy summer meals, this refreshing slaw comes together quickly and delivers the perfect balance of crunch and flavor.
Prep Time 10 minutes mins
Chill Time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Side Dish
Cuisine American, Hawaiian Inspired
Servings 10 servings
Calories 180 kcal
Slaw Base
- 10 ounces Coleslaw mix About 4 packed cups, green or tri-color mix
- 2 tablespoons Fresh cilantro Finely chopped
- 15 ounces Crushed pineapple Very well drained
Dressing
- 1/2 cup Mayonnaise
- 1 tablespoon Apple cider vinegar
- 1-2 teaspoons Reserved pineapple juice Optional for added sweetness
- 1/2 teaspoon Salt Adjust to taste
- 1/4 teaspoon Black pepper Freshly ground
Step 1: Drain the crushed pineapple thoroughly using a fine mesh strainer. Press gently with the back of a spoon and allow excess liquid to drain completely to prevent watery coleslaw.
Step 2: In a medium bowl, whisk together mayonnaise, apple cider vinegar, salt, and black pepper. Taste and adjust seasoning. Add 1 to 2 teaspoons reserved pineapple juice if a sweeter dressing is desired.
Step 3: In a large mixing bowl, combine coleslaw mix, drained pineapple, and chopped cilantro. Toss gently to distribute evenly.
Step 4: Pour the dressing over the cabbage mixture. Toss until all ingredients are evenly coated and no dry pockets remain.
Step 5: Cover and refrigerate for at least 1 to 2 hours to allow flavors to blend. Toss again before serving and adjust seasoning if needed.
Drain the pineapple extremely well to avoid excess moisture. For a lighter version, substitute half of the mayonnaise with plain Greek yogurt. For dairy free, use a plant based mayonnaise. This coleslaw is best enjoyed within 24 hours for optimal texture.
Nutrition Facts:
•Calories: 180 kcal
•Total Fat: 14 g
•Saturated Fat: 2 g
•Cholesterol: 10 mg
•Sodium: 210 mg
•Total Carbohydrates: 12 g
•Dietary Fiber: 2 g
•Total Sugars: 9 g
•Protein: 2 g
•Potassium: 150 mg
•Vitamin A: 250 IU
•Vitamin C: 35 mg
•Calcium: 30 mg
•Iron: 0.5 mg