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lebanese eggplant recipe

Lebanese Eggplant Recipe

Emily Wilson
Discover a delicious Lebanese eggplant recipe with tahini sauce that’s vegan, healthy, and easy to make. A perfect side dish or main course!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Side Dish
Cuisine Lebanese, Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

what you’ll need:

  • 2 medium eggplants cut into cubes
  • 3 tablespoons olive oil for roasting
  • 3 cloves garlic minced
  • 1/4 cup tahini
  • 2 tablespoons lemon juice freshly squeezed
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

For an extra flavor boost (optional but highly recommended):

  • Pomegranate seeds for garnish
  • 1 tablespoon sesame seeds optional

Instructions
 

Preheat the Oven

  • Start by preheating your oven to 400°F (200°C). This high heat will help the eggplant develop a delicious caramelized flavor while staying tender on the inside.

Prepare the Eggplant

  • Cut your eggplants into cubes, making sure they’re roughly the same size for even cooking. Place them on a baking tray and drizzle with olive oil, tossing them to coat evenly. Add a pinch of salt and pepper to taste.

Roast the Eggplant

  • Roast the eggplant cubes in the preheated oven for about 25-30 minutes, flipping halfway through. You’ll know they’re done when they’re golden brown on the edges and tender when pierced with a fork.

Make the Tahini Sauce

  • While the eggplant is roasting, whisk together tahini, lemon juice, garlic, cumin, and a pinch of smoked paprika in a small bowl. Add a splash of water to thin it out if needed, until it reaches a smooth, pourable consistency.

Assemble the Dish

  • Once the eggplant is roasted and beautifully golden, remove it from the oven. Drizzle your homemade tahini sauce over the eggplant cubes, then give them a gentle toss to coat every piece.

Garnish and Serve

  • Sprinkle fresh parsley on top for a burst of color and freshness. If you’re feeling extra, add some pomegranate seeds and a sprinkle of sesame seeds for an added touch of elegance.

Notes

Nutrition Information (per serving)
  • Calories: 250 kcal
  • Fat: 20g
    • Saturated Fat: 3g
    • Unsaturated Fat: 17g
  • Protein: 5g
  • Carbohydrates: 18g
    • Fiber: 7g
    • Sugar: 6g
  • Sodium: 150mg
  • Cholesterol: 0mg
  • Vitamin C: 10% of the daily recommended value
  • Calcium: 8% of the daily recommended value
  • Iron: 10% of the daily recommended value
Keyword Lebanese eggplant, roasted eggplant, tahini sauce, vegan Mediterranean recipe