Greek Yogurt Bagels
These Greek yogurt bagels are soft, chewy, and ready in under 30 minutes. Made with just a few ingredients and no yeast, they’re perfect for a quick and healthy homemade breakfast or snack. Enjoy them plain, topped with everything seasoning, or stuffed into your favorite bagel sandwich.
Equipment
- Mixing bowl
- Baking Sheet
- Parchment paper
- Oven
Ingredients
Bagel Dough
- 1 cup plain Greek yogurt full-fat or low-fat both work
- 1 cup self-rising flour or 1 cup all-purpose flour plus 1.5 tsp baking powder and 0.25 tsp salt
- 1 egg for brushing (optional)
- everything bagel seasoning or sesame seeds, optional topping
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine the Greek yogurt and self-rising flour. Mix until a sticky dough forms.
- Lightly flour a clean surface. Knead the dough for 1 to 2 minutes until smooth and no longer sticky.
- Divide the dough into 4 equal pieces. Roll each into a rope and connect the ends to form a bagel shape.
- Place the shaped bagels on the prepared baking sheet. Brush with beaten egg and sprinkle with toppings if desired.
- Bake for 20 to 22 minutes or until golden brown and cooked through. Let cool slightly before serving.
Notes
For softer bagels, do not overbake. Store in an airtight container for up to 2 days or freeze for longer storage. Toast before serving for best texture.
Nutrition Facts (per serving):
- Calories: 165
- Carbohydrates: 24 g
- Protein: 9 g
- Fat: 3 g
- Saturated Fat: 1 g
- Cholesterol: 47 mg
- Sodium: 250 mg
- Potassium: 80 mg
- Fiber: 1 g
- Sugar: 2 g
- Vitamin A: 60 IU
- Vitamin C: 0 mg
- Calcium: 100 mg
- Iron: 1 mg