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Homemade Mediterranean pizza recipe with feta, tomatoes, olives, and herbs

Mediterranean Pizza Recipe

Emily Wilson
A delicious and easy Mediterranean Pizza topped with fresh vegetables, creamy feta, and a drizzle of olive oil. Ready in about 30 minutes, this beginner-friendly recipe is perfect for a quick dinner or a light lunch. Vegetarian and packed with flavor, it’s a healthy way to enjoy homemade pizza with a Mediterranean twist!
Prep Time 20 minutes
Course Main Course
Cuisine Mediterranean
Servings 8 slices
Calories 285 kcal

Ingredients
  

For the Crust:

  • cups all-purpose flour 300g
  • 1 teaspoon instant yeast 3g
  • 1 teaspoon salt 6g
  • 1 tablespoon olive oil 15ml, plus extra for coating
  • 1 cup warm water 240ml
  • 1 teaspoon honey or sugar 5g

For the Sauce:

  • 1 can 14.5 oz/411g crushed tomatoes
  • 2 tablespoons olive oil 30ml
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ¼ teaspoon salt
  • Pinch of red pepper flakes optional

For the Toppings:

  • cups crumbled feta cheese 170g
  • ½ cup shredded mozzarella cheese 56g
  • ½ red onion thinly sliced
  • 1 cup cherry tomatoes halved (150g)
  • ½ cup kalamata olives pitted and halved (60g)
  • 1 small bell pepper red or yellow, thinly sliced
  • 1 small zucchini thinly sliced
  • 2 tablespoons capers drained
  • Fresh basil leaves for garnish
  • 1 tablespoon dried oregano
  • 2 tablespoons olive oil for drizzling

Instructions
 

  • Preparing the Dough
    Hands kneading elastic dough for Mediterranean pizza recipe on floured surface
  • Mix dry ingredients: In a large bowl, combine flour, yeast, and salt. Make a well in the center.
  • Add wet ingredients: Pour warm water, olive oil, and honey into the well. Mix with a wooden spoon until a shaggy dough forms.
  • Knead the dough: Turn onto a floured surface and knead for 5-7 minutes until smooth and elastic. The dough should spring back when lightly pressed.
  • First rise: Place the dough in an oiled bowl, cover with a damp cloth, and let rise in a warm place for 45-60 minutes or until doubled in size. For a quick version, let it rest for at least 15 minutes.
  • Shape the dough: Punch down the dough and roll it out on a floured surface to your desired thickness. For an authentic Mediterranean pizza recipe, aim for a medium thickness—not too thin, not too thick.

Pro Tip:

  • For extra flavor, brush the edges of your crust with olive oil and sprinkle with a pinch of sea salt before adding toppings.
  • Making the Sauce
    Homemade tomato sauce simmering for Mediterranean pizza recipe with herbs and spices
  • Sauté garlic: In a small saucepan, heat olive oil over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
  • Add tomatoes and seasonings: Stir in crushed tomatoes, oregano, basil, salt, and red pepper flakes (if using).
  • Simmer: Cook on low heat for 10-15 minutes, stirring occasionally until slightly thickened.
  • Cool: Remove from heat and let cool slightly before spreading on pizza dough.

Pro Tip:

  • Make a double batch of sauce and freeze the extra portion for your next homemade Mediterranean pizza!
  • Assembling and Baking
    Adding colorful toppings to Mediterranean pizza recipe before baking
  • Preheat oven: Set your oven to 475°F (245°C). If using a pizza stone, place it in the oven during preheating.
  • Prepare the base: Transfer your shaped dough to a parchment-lined baking sheet or a pizza peel dusted with cornmeal.
  • Add sauce: Spread a thin layer of sauce over the dough, leaving a ½-inch border for the crust.
  • Layer the cheese and toppings: Sprinkle half of the feta and mozzarella, then arrange vegetables, olives, and capers. Top with remaining cheese.
  • Final touches: Drizzle with olive oil and sprinkle with dried oregano.
  • Bake: Slide the pizza into the oven and bake for 12-15 minutes, until the crust is golden and the cheese is bubbly.
  • Finish: Remove from oven, let cool for 2 minutes, then garnish with fresh basil leaves.

Pro Tip:

  • For a crispy bottom crust, preheat a baking sheet in the oven and transfer your assembled pizza onto it before baking.

Notes

Nutrition Information (Per Serving)
  • Calories: 285
  • Protein: 9g
  • Carbohydrates: 32g
  • Fat: 14g
  • Fiber: 3g
  • Sodium: 650mg
Keyword easy Mediterranean pizza recipe, homemade pizza, Mediterranean pizza